Stress management program

Overview

Objective of the Package:

Reduces the anxiety,Improves intellect and memory, increases concentration,enhances sleep,promotes higher levels of psychological health.

Suitable for:

symptoms of stress, insomnia, lack of concentration, fatigue and headaches 

Main Treatments:

Treatments like Shirodhara, Thakradhara, Shiroabhyangam, Njavarakizhi, Pizhichil, etc are included

Deepanjali Ayurvedic resort package (in brief): Ayurvedic stress management focuses on balancing the mind, body, and spirit to alleviate stress and promote overall well-being. Daily practices like meditation, pranayama (breath control), and yoga are integral, as they calm the mind and enhance emotional resilience. Ayurvedic massages with warm herbal oils, known as Abhyanga, relax the muscles and soothe the nervous system. A balanced diet tailored to one’s dosha, including fresh, wholesome foods, supports physical health and mental clarity. Additionally, maintaining a consistent daily routine (Dinacharya) helps in stabilizing the body’s natural rhythms. Through these holistic practices, Ayurveda aims to restore harmony and inner peace, effectively managing stress and its impact on the body and mind.

Package Rates per Night (in INR)

RECOMMENDED STAY : 14 Days
Number of NightsSingle Occupancy
with Treatment		Double Occupancy with
Treatment for 1 Person		Double Occupancy with
Treatment for 2 Person
3 Nights27,750.0033,750.0041,250.00
7 Nights64,750.0078,750.0096,250.00
14 Nights1,28,100.001,55,750.001,90,400.00
21 Nights1,91,100.002,32,575.002,84,550.00
28 Nights2,53,400.003,08,700.003,78,000.00

What Excludes

  • Personal Travel Insurance
  • Visa Coverage

Terms & Conditions

  • Our standard tariff is designed for 14 nights  nights package treatments. If the guest requires treatments less than or more than 14 nights, the rates can be worked out on a pro rate basis
  • Guests must provide a recent medical history and a completed health declaration form.
  • Guests must present valid identification and address proof at check-in.
  • Guests should bring breathable and flexible clothing suitable for yoga sessions.
  • Indian nationals must provide a photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at check-in.
  • Foreign nationals must produce their passport with a valid entry visa. Those on employment or permanent residence must also include a residential permit in their passport.
  • We offer two types of double rooms available: one for a patient with an accompanying bystander, and another for two patients sharing. Prices vary depending on the chosen arrangement.
  • Children aged 2 to 8 years are not recommended to be allowed.
  • Pets are not allowed in the retreat.
  • We accept various payment methods including credit/debit cards, bank transfers, and online payment gateways.
  • Failure to pay the balance in full by the due date may result in cancellation of the booking and forfeiture of the deposit.
  • In the unlikely event that we need to cancel your booking, we will provide a full refund or offer an alternative stay of equal value.
  • Vedic Tourism is not responsible for any additional costs or losses incurred as a result of cancellation.

Package Includes

Treatment

14 Days Panchakama Treatment

Food

3 Times Vegetarian Food

Transportation

From Airport to Resort

Others

Yoga and Meditation

  • Well-appointed traditionally built Kerala cottages
  • Full board ayurvedic vegetarian diet
  • Ayurveda one hour session
  • Ayurveda Doctor (Vaidya) Consultation
  • Yoga sessions according to the advice of doctor
  • Tender coconut water will be served daily
  • Herbal garden
  • Lotus Pond
  • Weekly once Pullu Island country boat safari
  • Airport Transfers from Cochin International Airport

CANCELATION POLICY OF DEEPANJALI

  • To confirm booking 50% of the total amount should be paid as advance.
  •  If like to cancel the booking before 30 days from the date of check-in, 50% of the advance amount will be refunded.
  •  If like to cancel the booking before 7 days from the date of check-in, 25% of the advance amount will be refunded.
  •  If like to cancel the booking within 7 days of check-in date entire advance amount will not be refunded

Our mission is to provide transformative travel experiences that connect individuals with the rich spiritual heritage of Vedic India

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